Comments on: Lost 30 Pounds On Medifast & Back on Track!

By: margo

margo — Fri, 11 Jul 2008 13:24:59 +0000

You can’t ignore the Medifast website forever. check in let us know how your doing…good or bad…we are all here waiting to encourage and share….where are ya???

By: margo

margo — Mon, 30 Jun 2008 12:36:41 +0000

Brett: where are ya? I have been checking to see if your back in action…..please repsond

By: Sandi

Sandi — Mon, 16 Jun 2008 16:03:24 +0000

Way to go Brett!
I am so impressed that you are willing to make such tough life style changes!!! I am a big Diet-Pepsi junkie, but you’re right, even though it’s diet, it’s full of caffeine and sodium. I decided to follow your path and gave up the soda’s about 10 days ago. I won’t lie, it hasn’t been easy! I have one coffee in the morning and that’s it for caffeine for the day! I’ve also been hitting the pavement almost every day to really kick it in gear! Thanks for being such a great motivation!
Keep up the great job!
Sandi

By: margo

margo — Wed, 04 Jun 2008 14:00:42 +0000

great stuff, big changes in life style..the road to success…yahoo