Hard to believe but it is time once again for me to see my pulmonologist and get an asthma check up. I have been doing really well since starting Medifast health-wise and my doctor had been hounding me to get my weight down and keep it down. In fact, she was the real push behind me getting on the program. At my last visit she looked over my records for the last two years and noticed I had been up and down weight as much as 87 pounds in difference and was quite alarmed. I’m happy to be going back to see her having lost more than 30 pounds!

The visit comes at a pretty good time as my sleeplessness has been less and less of a problem as the weight has come off. The sleep study had recommended I get on a CPAP some thirty pounds ago, but having tried one out in the clinic for a night, I decided I would sleep more restfully without it (man was it uncomfortable). Anyway, I can say without a doubt that being on the Medifast Program and losing those first 30+ pounds has already had a huge impact on my health. I’m excited to get a check up and see just how well I am doing.

Have a good day!