Normally I would be posting my weekly weigh-in today but alas, my scale has left this world never to return. I was on vacation all of last week, which is the main reason for my lack of posting. I spent most of that time working on remodeling both of the bathrooms in our house. During the removal of the vanity in our master bath, my scale got kicked and it bumped into the toilet. It was one of those cool looking, modern glass scales and as soon as the edge slammed into that toilet it exploded into a thousand tiny pieces. I really liked that scale too.

I’m not sure about my loss, but I feel thinner and above all I’m feeling better about myself and my relationship with food in general. I am looking forward to getting a new scale and seeing where my weight is. As for the biking I started last week, I’m afraid that was put on hold for home improvement as well, but trust me when I say I got more than enough exercise during last week.

Well, I’m off to work, hope everyone is having a great day and has a great week!