Comments on: Someone Noticed My Weight Loss! http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/ Sun, 07 Sep 2008 18:57:03 +0000 http://wordpress.org/?v=2.3.2 By: CJ http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-1048 CJ Tue, 22 Apr 2008 20:55:34 +0000 http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-1048 My second day is going really well! I think I figured out what happened.... too much coffee (which I was told not to do) and an appetite surpressant shake. I cannot believe how easy this is and that I am not STARVING. I have not been hungry today You know if you follow the simple instructions it works. Thanks for posting your blog. I will let you know when I hit my first 30 pounds. My second day is going really well! I think I figured out what happened…. too much coffee (which I was told not to do) and an appetite surpressant shake. I cannot believe how easy this is and that I am not STARVING. I have not been hungry today You know if you follow the simple instructions it works. Thanks for posting your blog. I will let you know when I hit my first 30 pounds.

]]> By: hector http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-1047 hector Mon, 21 Apr 2008 22:39:47 +0000 http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-1047 hey Im thinking of purchasing the plan, and yours is the first blog i've read, Keep up the great job, and really soon, I'll join your ranks,, hector hey Im thinking of purchasing the plan, and yours is the first blog i’ve read, Keep up the great job, and really soon, I’ll join your ranks,, hector

]]> By: CJ http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-1046 CJ Mon, 21 Apr 2008 21:59:06 +0000 http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-1046 Hi, Today is day one for me. I signed up. I have 115 pounds to lose. I am surprised that I am not hungry but I have a headache and feeling a little bit green. How was your first week? Hi,

Today is day one for me. I signed up. I have 115 pounds to lose. I am surprised that I am not hungry but I have a headache and feeling a little bit green. How was your first week?

]]> By: margo http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-917 margo Thu, 13 Mar 2008 17:44:16 +0000 http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-917 hmmph, looks like i'll have to plan a little ice-lunch box to store the shakes....because "they" swear spirng and warm weather are on their way to Upstate NY SOOOOON. Take care M hmmph, looks like i’ll have to plan a little
ice-lunch box to store the shakes….because “they” swear spirng and warm weather are on their way to Upstate NY SOOOOON.

Take care
M

]]> By: Brett http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-916 Brett Thu, 13 Mar 2008 17:04:02 +0000 http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-916 The schedule is REALLY helping me get on track and stay on track. No more trying to remember how many meals I've had or if I'm going to be able to squeeze them all in. I just head right to the fridge at each appointed time, get out a shake and I'm on my way! As far as pre-mixing shakes, I asked around with the Medifast folks and they don't recommend keeping them unrefrigerated for more than a couple of hours before consuming. Also, be sure to shake them up really well if they have been sitting to ensure they are mixed and taste good! The schedule is REALLY helping me get on track and stay on track. No more trying to remember how many meals I’ve had or if I’m going to be able to squeeze them all in. I just head right to the fridge at each appointed time, get out a shake and I’m on my way!

As far as pre-mixing shakes, I asked around with the Medifast folks and they don’t recommend keeping them unrefrigerated for more than a couple of hours before consuming. Also, be sure to shake them up really well if they have been sitting to ensure they are mixed and taste good!

]]> By: margo http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-914 margo Wed, 12 Mar 2008 19:51:59 +0000 http://success.medifastdiet.com/stories/2008/03/11/someone-noticed-my-weight-loss/#comment-914 LOVE THE SCHEDULE!. I guess it is almost natural to fall into a schedule, mine sort of happend in about week # 3. 8,10,12, 2, 4 :lean & g at 6pm ish I make my shakes ( 2 each day) in the medifast shakers, bring them with me and put in frig at work, ( do you know if they need refrigeration after they are mixed...) I know they aren't great at room temp, but sometimes I have no choice, and have to leave them in my car when i go out to clients ( kitchen designer) ..what do you think? Margo LOVE THE SCHEDULE!. I guess it is almost natural to fall into a schedule, mine sort of happend in about week # 3. 8,10,12, 2, 4 :lean & g at
6pm ish

I make my shakes ( 2 each day) in the medifast shakers, bring them with me and put in frig at work, ( do you know if they need refrigeration after they are mixed…) I know they aren’t great at room temp, but sometimes I have no choice, and have to leave them in my car when i go out to clients ( kitchen designer) ..what do you think?

Margo

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