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	<title>Comments on: My Intro Blog</title>
	<link>http://success.medifastdiet.com/stories/2008/02/25/my-intro-blog-2/</link>
	<description></description>
	<pubDate>Sun, 07 Sep 2008 18:56:19 +0000</pubDate>
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		<title>By: billie martin</title>
		<link>http://success.medifastdiet.com/stories/2008/02/25/my-intro-blog-2/#comment-1065</link>
		<dc:creator>billie martin</dc:creator>
		<pubDate>Sat, 10 May 2008 23:26:19 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2008/02/25/my-intro-blog-2/#comment-1065</guid>
		<description>I have decided to use Medifast to loose 50 pounds.  I am ordering today.  Is there any one thing I need to know....I did Optifast and was successful 20 years ago...but constipated bad!</description>
		<content:encoded><![CDATA[<p>I have decided to use Medifast to loose 50 pounds.  I am ordering today.  Is there any one thing I need to know&#8230;.I did Optifast and was successful 20 years ago&#8230;but constipated bad!</p>
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		<title>By: melissa</title>
		<link>http://success.medifastdiet.com/stories/2008/02/25/my-intro-blog-2/#comment-1053</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Mon, 05 May 2008 15:24:07 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2008/02/25/my-intro-blog-2/#comment-1053</guid>
		<description>I justed stared on medifast and I lost 7.4 pouds in the first week. I have been just using the shakes because I really can not afford the meals do you have any tips for me</description>
		<content:encoded><![CDATA[<p>I justed stared on medifast and I lost 7.4 pouds in the first week. I have been just using the shakes because I really can not afford the meals do you have any tips for me</p>
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