I have just returned home from filming “The Note”, a Christmas movie for Hallmark Hall of Fame. I had a great time, and it was so nice to go to work again! It will be on TV December 8, 2007; I hope you all will tune in, I think you’ll really enjoy it.
I lost a total of 7 pounds while shooting the movie and I’m now down 28 pounds and am wearing a size 6! While I was in Toronto I actually had to run out to the mall to pick up a new pair of pants that would fit me?. I’m also getting into an exercise regimen again, doing some running and weight training. I really love my workouts. I have tons of energy now, and surprisingly little hunger. I think my eating habits have really changed. My appetite is much smaller and I seem to want the right foods more than the wrong ones. I believe now that appetite is mostly created by habit—and by excluding sugars and white flour, I feel very free of craving. I’m in a very relaxed “Zen” place with food now. It’s really nice.
I go to Los Angeles in a few days to shoot a new commercial for Medifast. It’s always fun to do my wardrobe fitting with Sam (our wardrobe guy). Oh yeah, I got a new haircut too. Life is good, change is the key—and letting go. I’m feeling so hopeful about the future now. I think that’s the most precious gift I’ve received from Medifast.
Keep going and don’t give up before the miracle happens.
This entry was posted by Genie Francis on Monday, October 22nd, 2007. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


