Comments on: Is Medifast a Life-Long Commitment? http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/ Sun, 06 Jul 2008 19:56:19 +0000 http://wordpress.org/?v=2.3.2 By: Sherri http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-651 Sherri Sat, 10 Nov 2007 05:09:53 +0000 http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-651 Tee, Are you eathing every two to three hours? If so, maybe a little more exercise would be helpful. Good luck. Tee,

Are you eathing every two to three hours? If so, maybe a little more exercise would be helpful. Good luck.

]]> By: Tee http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-637 Tee Wed, 31 Oct 2007 15:14:45 +0000 http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-637 Hi, I have been on a plateau for a month. For the last 3 weeks I've done only shakes. Still no big weight loss. Does anyone have any suggestions? I'm so frustrated & it's depressing. Help.... Hi,

I have been on a plateau for a month. For the last 3 weeks I’ve done only shakes. Still no big weight loss. Does anyone have any suggestions? I’m so frustrated & it’s depressing. Help….

]]> By: Mary http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-567 Mary Wed, 19 Sep 2007 21:55:59 +0000 http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-567 Hey Heather, My name is Mary and i start medifast on the 10th of Sept and i have always struggled with my wight but my question to you is that i am a vegetarian and i was wondering if you could give me tips on foods we can eat while on medifast. I eat like a wheat sandwich with only lettuce and a very little bit of cheese but that is getting old...The morning star chik-n-nuggets are also getting old. If you have any suggestions please let me know. I have lost 4.5 pounds since i have started. Another question is i have a tummy and i was wondering approximately how long do you think it will take to get rid of most of it? Anyways i hope im not bugging you for much information. Thanks for the help. Mary Hey Heather,
My name is Mary and i start medifast on the 10th of Sept and i have always struggled with my wight but my question to you is that i am a vegetarian and i was wondering if you could give me tips on foods we can eat while on medifast. I eat like a wheat sandwich with only lettuce and a very little bit of cheese but that is getting old…The morning star chik-n-nuggets are also getting old. If you have any suggestions please let me know. I have lost 4.5 pounds since i have started. Another question is i have a tummy and i was wondering approximately how long do you think it will take to get rid of most of it? Anyways i hope im not bugging you for much information. Thanks for the help.

Mary

]]> By: melissa http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-470 melissa Wed, 22 Aug 2007 20:07:49 +0000 http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-470 hey heather, my name is melissa...im only 20 years old and i have been struggling with my weight for as long as i can remember...it would be really helpful if you can give me some motivation tips...for one thing my mom and i own a family restaurant together and i am always around food..for another obstacle i do not cook dinner because i cook for a living with my mom...so i go out to eat with my boyfriend every day...for instance in a little bit im running off to panara bread lol..do you remember the types of food you ate for dinner? and how did you stick with it? i always have the urge for carbs and dinner time is the worst for me..did you cheat at all for dinner and still lose weight? im looking for someone to tell me yes they didnt follow it so strictly..hopefully it will make me feel better lol anyway i look forward to hearing from you thanks melissa hey heather,
my name is melissa…im only 20 years old and i have been struggling with my weight for as long as i can remember…it would be really helpful if you can give me some motivation tips…for one thing my mom and i own a family restaurant together and i am always around food..for another obstacle i do not cook dinner because i cook for a living with my mom…so i go out to eat with my boyfriend every day…for instance in a little bit im running off to panara bread lol..do you remember the types of food you ate for dinner? and how did you stick with it? i always have the urge for carbs and dinner time is the worst for me..did you cheat at all for dinner and still lose weight? im looking for someone to tell me yes they didnt follow it so strictly..hopefully it will make me feel better lol
anyway i look forward to hearing from you

thanks
melissa

]]> By: Tina Howard http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-454 Tina Howard Mon, 20 Aug 2007 20:04:33 +0000 http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-454 Hi Heather, I just got my kit and started yesterday. I am a 49 year old Mom and wine consultant.Over the past 10 years I have gained about 20 pounds and will no longer let my family take my picture.I am finally fed up with carrying extra weight, looking and feeling bad. Your story is an inspiration and I too am a friend of a former Teen Idol and have several friends in the LA area. I want to come and visit in a few months, but want to look my best. Especially if I see him while I am there!So here is to day 2 and the ones to come. I will let you know my progress! Tina Hi Heather,
I just got my kit and started yesterday. I am a 49 year old Mom and wine consultant.Over the past 10 years I have gained about 20 pounds and will no longer let my family take my picture.I am finally fed up with carrying extra weight, looking and feeling bad. Your story is an inspiration and I too am a friend of a former Teen Idol and have several friends in the LA area. I want to come and visit in a few months, but want to look my best. Especially if I see him while I am there!So here is to day 2 and the ones to come. I will let you know my progress!
Tina

]]> By: Melody Scaldara http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-339 Melody Scaldara Sun, 05 Aug 2007 13:45:41 +0000 http://success.medifastdiet.com/stories/2007/07/25/is-medifast-a-life-long-commitment/#comment-339 Heather Your story has inspired me and I am ordering today. I live just a bit west of Ellicott City, right outside Balto. Can I email you with questions as I start. I am 45 with 3 kids and would like to lose about 20 lbs. Thanks for responding Heather! Melody Heather
Your story has inspired me and I am ordering today. I live just a bit west of Ellicott City, right outside Balto. Can I email you with questions as I start. I am 45 with 3 kids and would like to lose about 20 lbs.
Thanks for responding Heather!
Melody

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