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	<title>Comments on: A day in my life</title>
	<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/</link>
	<description></description>
	<pubDate>Sun, 07 Sep 2008 18:44:34 +0000</pubDate>
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		<title>By: Blanca</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-163</link>
		<dc:creator>Blanca</dc:creator>
		<pubDate>Sun, 24 Jun 2007 18:03:26 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-163</guid>
		<description>You made me laugh so much with your daily wake up routine, specially the alarm #4. I hate alarms. I end up waking up before them. Thanks for sharing I am planning to start the program, but I am going to consult the doctor first. How are you doing after all these months? I notice you posted your note on April. How much have you lost? Are you still on the plan. Thanks and God Bless you.
Blanca</description>
		<content:encoded><![CDATA[<p>You made me laugh so much with your daily wake up routine, specially the alarm #4. I hate alarms. I end up waking up before them. Thanks for sharing I am planning to start the program, but I am going to consult the doctor first. How are you doing after all these months? I notice you posted your note on April. How much have you lost? Are you still on the plan. Thanks and God Bless you.<br />
Blanca</p>
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		<title>By: Jessica</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-144</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Fri, 08 Jun 2007 20:08:28 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-144</guid>
		<description>Heather,
 I am placing my order on Monday. My friend has been using the medifast program for 3 months and has lost 56lbs. I am so excited about starting. I am 30 yrs old and have 3 girls...oldest one is 8,6 and 5 months. I currently weigh a wopping 175 and have been that way for over 8yrs now. I have been on atkins and south beach everything but I know that this will work for me because my friend is proof.Maybe I can be a success story as well. Cant wait to see the results and I will keep u updated.</description>
		<content:encoded><![CDATA[<p>Heather,<br />
 I am placing my order on Monday. My friend has been using the medifast program for 3 months and has lost 56lbs. I am so excited about starting. I am 30 yrs old and have 3 girls&#8230;oldest one is 8,6 and 5 months. I currently weigh a wopping 175 and have been that way for over 8yrs now. I have been on atkins and south beach everything but I know that this will work for me because my friend is proof.Maybe I can be a success story as well. Cant wait to see the results and I will keep u updated.</p>
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		<title>By: amanda</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-143</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Fri, 08 Jun 2007 16:47:09 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-143</guid>
		<description>hey ,ive been on weightwatchers for 5 months faithfully and ive only lost 31pounds i am very impatient so,i hope medifast will help me get it off a whole lot faster 


sincerely
amanda tn</description>
		<content:encoded><![CDATA[<p>hey ,ive been on weightwatchers for 5 months faithfully and ive only lost 31pounds i am very impatient so,i hope medifast will help me get it off a whole lot faster </p>
<p>sincerely<br />
amanda tn</p>
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		<title>By: rebecca</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-141</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Fri, 08 Jun 2007 03:01:31 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-141</guid>
		<description>Heather,

Good for you !!    you look amazing and what a busy life.. sound's like mine.. well i only want to lose 20  i am 5'8 and 163.. so really from the weight watchers chart that is right were i should be?? huh.. i want to be around 143 to 140..  but just the 20 pounds at 42 has been a hard task!! it used to be so much easier to jus lose 20.. uh uh not now..... so i will keep you updated on my 20 lb lose... and again you look great.. 

sincerely:
Rebecca</description>
		<content:encoded><![CDATA[<p>Heather,</p>
<p>Good for you !!    you look amazing and what a busy life.. sound&#8217;s like mine.. well i only want to lose 20  i am 5&#8242;8 and 163.. so really from the weight watchers chart that is right were i should be?? huh.. i want to be around 143 to 140..  but just the 20 pounds at 42 has been a hard task!! it used to be so much easier to jus lose 20.. uh uh not now&#8230;.. so i will keep you updated on my 20 lb lose&#8230; and again you look great.. </p>
<p>sincerely:<br />
Rebecca</p>
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		<title>By: Sabrina</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-134</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Wed, 30 May 2007 15:49:13 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-134</guid>
		<description>Hi
I am very interested in joining Medifast. The sucess stories are great!</description>
		<content:encoded><![CDATA[<p>Hi<br />
I am very interested in joining Medifast. The sucess stories are great!</p>
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		<title>By: Guisell</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-132</link>
		<dc:creator>Guisell</dc:creator>
		<pubDate>Tue, 29 May 2007 20:24:14 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-132</guid>
		<description>This friday I am going to start this program..am so exited I can't wait to be friday...am 124 pounds and my goal is 105 I know I can do it..If you did it..I know I could too...

Guisell</description>
		<content:encoded><![CDATA[<p>This friday I am going to start this program..am so exited I can&#8217;t wait to be friday&#8230;am 124 pounds and my goal is 105 I know I can do it..If you did it..I know I could too&#8230;</p>
<p>Guisell</p>
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		<title>By: Lynn</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-131</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Wed, 23 May 2007 04:45:31 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-131</guid>
		<description>Thanks Heather for a realistic view of life and how you use the program.  I see myself much the same way both at home and work.  Keep up the good work.  

Wish me luck!  I just placed my order.

Lynn</description>
		<content:encoded><![CDATA[<p>Thanks Heather for a realistic view of life and how you use the program.  I see myself much the same way both at home and work.  Keep up the good work.  </p>
<p>Wish me luck!  I just placed my order.</p>
<p>Lynn</p>
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		<title>By: Lise</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-130</link>
		<dc:creator>Lise</dc:creator>
		<pubDate>Sat, 19 May 2007 22:10:14 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-130</guid>
		<description>Heather - I read your medifast diary and was interested. The pre-cooked chicken that you put in your salad--is that from medifast or grocery store? How long have you been doing the program? I am desperate to lose weight, feel better about myself, have more energy etc. but my track record for sticking to a diet or meal plan really stinks!
What keeps you going? How long have you been doing medifast? Any other thought, comments or hopeful words? Thanks for taking the time...........</description>
		<content:encoded><![CDATA[<p>Heather - I read your medifast diary and was interested. The pre-cooked chicken that you put in your salad&#8211;is that from medifast or grocery store? How long have you been doing the program? I am desperate to lose weight, feel better about myself, have more energy etc. but my track record for sticking to a diet or meal plan really stinks!<br />
What keeps you going? How long have you been doing medifast? Any other thought, comments or hopeful words? Thanks for taking the time&#8230;&#8230;&#8230;..</p>
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		<title>By: pam</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-120</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Sat, 12 May 2007 07:35:23 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-120</guid>
		<description>i used the medifast program 20 yrs ago, i went from 182 to 122 in 6 month and keft every ounce off until i had severe spinal and neck surgury i now back to  190!! it took 2 and a half yrs to gain this weight, 95 percent of my time is spent in bed(up until 2 months ago) i now spend 60%out of bed. 20 yrs without any weight gain was amazing. i know an ready to get back on the program and get back to the old me. i have confidence in this program and will keep yo all informed with my progress
pam</description>
		<content:encoded><![CDATA[<p>i used the medifast program 20 yrs ago, i went from 182 to 122 in 6 month and keft every ounce off until i had severe spinal and neck surgury i now back to  190!! it took 2 and a half yrs to gain this weight, 95 percent of my time is spent in bed(up until 2 months ago) i now spend 60%out of bed. 20 yrs without any weight gain was amazing. i know an ready to get back on the program and get back to the old me. i have confidence in this program and will keep yo all informed with my progress<br />
pam</p>
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		<title>By: Veronica</title>
		<link>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-114</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Mon, 07 May 2007 18:01:19 +0000</pubDate>
		<guid>http://success.medifastdiet.com/stories/2007/04/10/a-day-in-my-life/#comment-114</guid>
		<description>I also gained alot during pregnancy.  However, my son is 15 years old.  When I got pregnant with him I weighed 98 pounds, and although that sounds skinny I was very athletic and only 5 foot tall.  My ideal weight is 105-110.  I now weight 220. Yes, 220 on a 5 foot body!  I am thinking of going on this plan, I have probably tried 50 diets, and none have worked.  I need some serious intervention!  I only like MEAT and no Veggies or Fruit.  Thats what hurts.  So I don't know what to do, I am going to try the sample products and see if it is something that I can manage to get down.</description>
		<content:encoded><![CDATA[<p>I also gained alot during pregnancy.  However, my son is 15 years old.  When I got pregnant with him I weighed 98 pounds, and although that sounds skinny I was very athletic and only 5 foot tall.  My ideal weight is 105-110.  I now weight 220. Yes, 220 on a 5 foot body!  I am thinking of going on this plan, I have probably tried 50 diets, and none have worked.  I need some serious intervention!  I only like MEAT and no Veggies or Fruit.  Thats what hurts.  So I don&#8217;t know what to do, I am going to try the sample products and see if it is something that I can manage to get down.</p>
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