My friend Katie started Medifast after seeing my success. I saw a picture of her from Thanksgiving and she looks outstanding! I sent her an email about how great she looks and she reminded me that it’s all about hard work and dedication. When she started Medifast we traded several emails about sticking with it and the ultimate payoff. Well Katie, I’m glad you stuck to it because you look GREAT!
My mom has also been on the program and lost 20 pounds! She showed me the outfit she was planning to wear to her holiday party. It was a cream sweater with matching cream dress pants. I put white pants in the same category as bathing suits � they could show too much if you’re not careful. When I saw how great she looked in the outfit, I was so proud. She is even wearing lower waisted jeans (you know, not mom jeans). ![]()
I made People magazine! I mean, I’m in People magazine, n a Medifast ad! My grandma is so proud! I had a friend of mine from high school email me to tell me he saw me in People or US weekly, then quiz me with questions about the program. All I can say is that if you are considering it you should just try it. Make it a gift to yourself. Being healthy is the best gift ever!
This entry was posted by Heather Russell on Friday, December 15th, 2006. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


