I had a minor procedure this week and had to stay in bed for a few days. This could’ve been a very dangerous situation. I could’ve milked this to eat junk and veg out all day. I told my boyfriend he would have to learn how to make my Medifast foods for me.

He thought it was cruel and unusual punishment but I explained that I love my Medifast and that it tastes good enough to eat when I feel my very worst. The Chicken and Rice tastes like homemade and is awesome with a pinch of dill and my mom worked on the chili so it tastes just like hers. I will find out the recipe and let you know.

What is even more awesome is that I would’ve had a much longer recovery but because I lost 40 pounds, I was only down ‘n out for a couple days. I am healthier then I’ve ever been. I’ve had the strength to push away all my old bad habits. Now if could just fit in working out…