I am back to work and “normal” life. Everyone keeps saying “Wow, are you STILL doing that diet?” Some have even told me I have to stop before I get too skinny. The last few weeks have been a true test of my will and I am grateful to be back (where Pringles and hot cookies don’t roam free and taunt me at every step).

After being out of the office for nearly 3 weeks I am swamped (just as I imagined I would be). Pre-Medifast I wouldn’t have had time to eat at all today. But I was able to eat 3 healthy meals and keep going. I have so much energy and I’m staying on track. I love this stuff!

Have you tried the Medifast Ready-to-Drink Shakes yet? I discovered how wonderful they are! They taste good and are so quick. Just shake and go! They are even quicker than making the powder shakes. This weekend I went out on a boat around the Chesapeake Bay and I threw some in a cooler. When I got hungry I shook one up and enjoyed every last drop. Yum! Who needs beer when you’ve got French Vanilla? …