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Oh boy! This is a Challenging Week

Every morning there is a huge hot breakfast buffet. The training classroom has snacks and evil delicious treats. Lunch has a new theme everyday. Dinner is with a group of classmates. How is a girl supposed to stick to a diet when she is out of her element and tempted at every turn? wassat

I thank the hotel for having those horrible mirrors in the bathroom area. Every time I am tempted I just think of my lower half in those mirrors and just keep working until I can break and get a Medifast Meal. I bought a single serve blender to make shakes for just $12 and have it in my hotel room. I figure, when I get back from training I will keep it in my office.

As I was packing for 2 weeks I struggled to carry my bags downstairs. It was so heavy I was slightly winded after getting them down the hall, around the corner and downstairs. I thought “let’s see how much of a wimp I really am.” I put one of my bags on the scale and it weighed 45 pounds. My other bag with my paperwork and work supplies weighed 30 pounds. I can’t believe I used to carry this much weight around with me all the time! No wonder I was so winded before losing this weight…

This entry was posted by Heather Russell on Thursday, June 22nd, 2006. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Medifast Success Stories
Select a Medifast success story from the list below to read about others who have lost weight with Medifast.

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*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

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