Yeah, that’s me at the top of this page, doing what I love best EATING! I don’t like being in pictures, but I am changing my attitude! I started Medifast May 1st and have lost 14.5 lbs! Yes, I will be reporting the .5’s cause I earned them I am so excited to lose more weight! A girl at work told me I look skinnier - you know it’s real when other people notice.

I really enjoy the Medifast food and how it teaches you to eat smaller portions more often. The first week was a HUGE adjustment for me, but I stuck with it and am so glad I did! Now I look at food as energy instead of an emotional crutch. I really enjoy my wine too but know that once I go into maintenance I will be able to enjoy a glass here and there. That is what this is all about for me, moderation and with Medifast I can do this…