http://success.medifastdiet.com/kristy/making-progress/ Kristy Swanson is on Medifast! Follow Kristy's weight-loss progress with blogs, chats, meal plans and more. Wed, 03 Dec 2008 06:53:01 +0000 http://wordpress.org/?v=2.3.2 http://success.medifastdiet.com/kristy/making-progress/#comment-21 kat Sat, 21 Jul 2007 15:52:47 +0000 http://success.medifastdiet.com/kristy/making-progress/#comment-21 Hello Ms. Swanson! It is so helpful to read your journal entries -- I am just starting MediFast, and it really helps to be a part of a community that is feeling the same ups and downs. I found that my overly-scheduled life made for a very unhealthy lifestyle this year. I am hoping that by learning how to make my MediFast meals my first priority each day, I will learn how to make my health a number one priority for life! Thanks for putting yourself out there so that we can all help ourselves! Empowerment rocks! Hello Ms. Swanson!
It is so helpful to read your journal entries — I am just starting MediFast, and it really helps to be a part of a community that is feeling the same ups and downs. I found that my overly-scheduled life made for a very unhealthy lifestyle this year. I am hoping that by learning how to make my MediFast meals my first priority each day, I will learn how to make my health a number one priority for life! Thanks for putting yourself out there so that we can all help ourselves! Empowerment rocks!

]]> http://success.medifastdiet.com/kristy/making-progress/#comment-20 Monica Thu, 19 Jul 2007 19:28:24 +0000 http://success.medifastdiet.com/kristy/making-progress/#comment-20 You look AWESOME, Kristy! Way to go! I just started Medifast after seeing that you were a spokesperson. Can't wait for my first "weigh in". Thanks for your inspiring postings and keep up the great work! You look AWESOME, Kristy! Way to go! I just started Medifast after seeing that you were a spokesperson. Can’t wait for my first “weigh in”. Thanks for your inspiring postings and keep up the great work!

]]> http://success.medifastdiet.com/kristy/making-progress/#comment-19 lose4health Thu, 19 Jul 2007 17:17:47 +0000 http://success.medifastdiet.com/kristy/making-progress/#comment-19 You are doing so awesome. It is always fun when we put on clothes and have to say "Sorry, it doesn't fit. IT"S TOO BIG"..lol. I bet you were excited about the size 8-10. This plan is so easy to stay on with busy schedules and traveling. Planning ahead is key to being successful while traveling. I enjoy reading about your progress and hearing about your successes. Can't wait to read more. Take care and keep up the great work. You are doing so awesome. It is always fun when we put on clothes and have to say “Sorry, it doesn’t fit. IT”S TOO BIG”..lol. I bet you were excited about the size 8-10. This plan is so easy to stay on with busy schedules and traveling. Planning ahead is key to being successful while traveling. I enjoy reading about your progress and hearing about your successes. Can’t wait to read more. Take care and keep up the great work.

]]> http://success.medifastdiet.com/kristy/making-progress/#comment-18 Shauna Thu, 19 Jul 2007 14:49:59 +0000 http://success.medifastdiet.com/kristy/making-progress/#comment-18 What's up, you ask? Happily, NOT our weight, thanks to Medifast. I was inspired by and completely agree with your assertion that the program fits into a busy schedule; just down a shake and go. Keep up the great work! What’s up, you ask? Happily, NOT our weight, thanks to Medifast. I was inspired by and completely agree with your assertion that the program fits into a busy schedule; just down a shake and go. Keep up the great work!

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