<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Join me on Thursday, August 23 for my first success chat!</title>
	<link>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/</link>
	<description>Kristy Swanson is on Medifast! Follow Kristy's weight-loss progress with blogs, chats, meal plans and more.</description>
	<pubDate>Wed, 03 Dec 2008 06:57:35 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
		<item>
		<title>By: Annie</title>
		<link>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/#comment-184</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Mon, 08 Oct 2007 22:04:32 +0000</pubDate>
		<guid>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/#comment-184</guid>
		<description>Kristy,

You look absolutely stunning! I wish I could get out of bed early morning to go for a jog, but I am very lazy. lol. I use a treadmill at home rather than going to the gym because I feel like everyone else at the gym is already in shape and might look at me funny. You said you're weight is in the 130's now and that you've heard the last 10lbs are the hardest to lose..well, if those last 10lbs happen to not come off I want you to know that you still look great. Don't let anyone tell you differet. Many women would love to be at your current weight. I also, wanted to tell you that I love the blue dress you are wearing. Keep up the good work Kristy.</description>
		<content:encoded><![CDATA[<p>Kristy,</p>
<p>You look absolutely stunning! I wish I could get out of bed early morning to go for a jog, but I am very lazy. lol. I use a treadmill at home rather than going to the gym because I feel like everyone else at the gym is already in shape and might look at me funny. You said you&#8217;re weight is in the 130&#8217;s now and that you&#8217;ve heard the last 10lbs are the hardest to lose..well, if those last 10lbs happen to not come off I want you to know that you still look great. Don&#8217;t let anyone tell you differet. Many women would love to be at your current weight. I also, wanted to tell you that I love the blue dress you are wearing. Keep up the good work Kristy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kasey</title>
		<link>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/#comment-71</link>
		<dc:creator>Kasey</dc:creator>
		<pubDate>Thu, 30 Aug 2007 19:15:24 +0000</pubDate>
		<guid>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/#comment-71</guid>
		<description>Congratulations on everything!!!  I am thinking of starting myself but I am nervous about spending the money.  Are you doing this program and using a professional trainer?  If so, my results will be very different because I don't have all of that.</description>
		<content:encoded><![CDATA[<p>Congratulations on everything!!!  I am thinking of starting myself but I am nervous about spending the money.  Are you doing this program and using a professional trainer?  If so, my results will be very different because I don&#8217;t have all of that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Benjamin M. Taylor</title>
		<link>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/#comment-61</link>
		<dc:creator>Benjamin M. Taylor</dc:creator>
		<pubDate>Sun, 26 Aug 2007 19:03:54 +0000</pubDate>
		<guid>http://success.medifastdiet.com/kristy/join-me-on-thursday-august-23-for-my-first-success-chat/#comment-61</guid>
		<description>&lt;p&gt;Hi, Kristy!  First off, CONGRATS on the weight loss and you look really great and so does your mom.  Second... "BUFFY" been one of my favorite movies, as the original BUFFY from '92.  Third- hope to see you in more movies.&lt;/p&gt;
&lt;p&gt;I was wondering, how you manage to keep weight and still be healthy?  For me- I'm at 250, trying to get down to at least 230.  Also, hard for me to quit smoking too.  I'm 26 and trying to do my best.&lt;/p&gt;
&lt;p&gt;Also, how do you manage to like yourself in person and be happy as well?  Especially, for 02 very close friends who cares deeply about you.  I don't show them a real picture of me, I look like Louie Anderson, when he did 'FAMILY FEUD'.&lt;br /&gt;
Any help on these things?&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Hi, Kristy!  First off, CONGRATS on the weight loss and you look really great and so does your mom.  Second&#8230; &#8220;BUFFY&#8221; been one of my favorite movies, as the original BUFFY from &#8216;92.  Third- hope to see you in more movies.</p>
<p>I was wondering, how you manage to keep weight and still be healthy?  For me- I&#8217;m at 250, trying to get down to at least 230.  Also, hard for me to quit smoking too.  I&#8217;m 26 and trying to do my best.</p>
<p>Also, how do you manage to like yourself in person and be happy as well?  Especially, for 02 very close friends who cares deeply about you.  I don&#8217;t show them a real picture of me, I look like Louie Anderson, when he did &#8216;FAMILY FEUD&#8217;.<br />
Any help on these things?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
