Hey there my Medifast Buddies,Wow it has been a busy summer! The last 3 weeks I have had Lloyd’s folks visiting from Canada and Lloyd’s two boys came for a visit as well. Not the easiest to stay on track with my program when you have a house full like that. Lots of temptation and lots of distraction.I of course did my best to keep it all together. Every night we would BBQ a Lean & Green Meal. Lloyd’s folks really enjoyed it. They actually lost a few pounds themselves when they were here LOL. Good for them… I am glad I could help!!

I am also moving soon… like in the next 2 weeks. I am sure that will disrupt things a bit, but I have a plan. I think it will be easiest for me to use the Ready-To-Drink Shakes on the weekend that I move. I really won’t have access for a whole day to a kitchen so I will just pack lots of shakes to keep myself going.

I got my new HealthMate Blender from Medifast and I LOVE IT SO MUCH!!! Wow is it easy! It’s also a lot of fun to use. I recommend everyone get one if your budget will allow. Actually it’s not that expensive and you will use it ALL the time! The blender comes with a special recipe book and you can make Ice Cream OMG I cannot WAIT to try that! How fun!

I have been getting so many compliments on my weight loss and I gotta tell ya, it really feels great! I am very proud of myself and feel fabulous! I really hope you all are doing great out there - I hope for the best for everyone. Hang in there, be patient and stay focused. I can do it, you can do it, we all can do it together! Now I must go and feed the baby and have a Medifast Meal.

Take care and until the next time…