Hello My Medifast Friends!

How are you feeling? I am feeling pretty darn great right now! I had a wonderful weekend with my Mom who is also doing Medifast. We had a lot of fun making our meals together. One night I made our Lean & Green Meal here at home - and she loved what I cooked for her! I did veggies and steak on the BBQ. We had a really nice time bonding and spending time with the baby.

I must say, my mom looks amazing. It’s like her clothes are falling off of her! I am so glad she looks great and feels great, I am very proud of her! I too feel wonderful, and my weight continues to drop every week. I have lost 24 pounds! I am almost to my goal. I am guessing one more month and I will be there! It is SO exciting! I can’t wait!

I hope you all looked into getting a HealthMate blender. It’s just fantastic and makes life a lot easier!

Hang in it’s not that tough. You’ll lose the weight you want to lose! Just keep doing your Medifast!