It’s been a quiet week at home. My cousin’s family visited which was lovely — and it was so easy to go out to dinner with them! I had a dinner salad, plain grilled halibut (which is phenomenal up here in Maine) and asparagus. My biggest challenge this week was trying to remember how many Medifast Meals I had already eaten! It seems I have to write everything down these days.
Tuesdays are my weigh-in day. I didn’t lose any additional weight this week, which is always frustrating. I have been craving more exercise; a workout always seems to lift my spirits, so I think I’ll start tomorrow out with a nice long walk. I also want to get back to painting, since I’m feeling the need for a little distraction. I don’t want to get overly occupied with the dreaded scale! I hope you’re all having a great week.
This entry was posted by Personal Thoughts on Wednesday, August 8th, 2007. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


